Services
My approach blends, EMDR, mindfulness, and relational connection. Together we’ll build awareness, connection, and confidence along your path towards lasting change.
Who I Work With
Everyday people navigating trauma, life transitions, anxiety, depression, and self-worth challenges.
Serving adults, women, teens, and Veterans.
How I Work
Sessions are grounded in compassion and tailored to each client’s unique needs.
EMDR, Trauma Informed, Mindfulness, Client-Centered, Strengths-Based, Solution Focused Brief Therapy, and Motivational Interviewing, Outdoor Therapy
Session Options
Individual: $100 Session
Insurance not accepted at this time.
In-Person session in Frisco, Colorado
Secure Virtual sessions available across Colorado
Based in Summit County, Colorado